Imagine the raw determination it takes to excel as a Navy SEAL, then channelling that same tenacity into creating a fitness empire. That's exactly what Randy Hetrick, our latest guest and the ingenious mind behind TRX Training and Outfit Training, has accomplished. In this riveting conversation, Randy takes us from the wrestling mats and rowing regattas of his college years, through the harrowing trials of SEAL missions, all the way to the boardroom where he exemplifies entrepreneurial prowess. His tale isn't just about physical strength—it's about the resilience and ingenuity that drive success in every arena. As we wrap up with Randy's latest venture, Outfit Training, it's clear that his journey is far from over. Overcoming personal fears, like a deeply rooted aversion to public speaking, and rebounding from business setbacks has only sharpened his leadership skills. Randy's commitment to facing adversity head-on is a lesson in courage, and his strategic pivot to outdoor mobile fitness with Outfit demonstrates an innovative approach to wellness that resonates in today's world. Tune in for an episode that's packed with the kind of wisdom that only comes from someone who has relentlessly pursued excellence and pushed beyond boundaries to influence an industry and change lives. --- 0:00-14:02 - TRX Founder Randy Hetrick 14:03-23:43 - Randy Discusses Fitness Business 23:44- 33:36 - Building Opportunities and Overcoming Setbacks 33:37-43:21 - Overcoming Aversion, Business Expansion, Franchise --- Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Randy's stuff: Instagram - https://www.instagram.com/randyhetrick/ LinkedIn - https://www.linkedin.com/in/randy-hetrick-780a4/ --- Check out Dave's stuff: Instagram Twitter LinkedIn --- Produced by Rise Virtually --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #trx #navyseals #RandyHetrick

Unlock the secrets to peak metabolic health and disease prevention with our latest guest, Dr. Nick, aka @thefittestdoc on Instagram. His captivating insights debunk the myths surrounding fad diets and strategically align your carbohydrate intake with your workout regimen for optimum results. As we chat with Dr. Nick, you'll be equipped with hormone-focused, data-driven approaches tailored to shield your body from the modern lifestyle's detrimental effects. Get ready to take a proactive step towards banishing belly fat, enhancing your metabolic health, and elevating your overall well-being. In the realm of nutrition and fitness, Dr. Nick emphasizes the pivotal role of protein, particularly for those with an active lifestyle. By making subtle yet impactful dietary tweaks, he guides us on how to feel and perform at our best. This episode isn't merely about listening—it's a call to action for anyone looking to move and live with the vibrancy of an athlete. Join us and discover practical steps to transform yourself into a more health-conscious individual, ready to embrace the challenges of a healthier, active lifestyle with Dr. Nick leading the way. Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Dr. Nick's stuff: Instagram - https://www.instagram.com/thefittestdoc/?hl=en --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #fitness #doctor #nutrition #health

Have you ever considered what sets elite athletes apart from the rest? Dr. Ben Sporer, with his rich background in sports performance and physiology, joins us to unravel the intricacies of achieving peak athletic excellence. From his early days as a lacrosse enthusiast to his pivotal roles with the Vancouver Whitecaps FC and as a consultant, his journey is a testament to the power of passion pivoting towards a purposeful career. His new book, "Output," is more than a treasure trove—it's a manifesto for athletes and coaches dedicated to the relentless pursuit of excellence. Dr. Sporer's insights are a guide for anyone aiming to optimize performance in life's diverse arenas. Dr. Sporer's approach to critical self-reflection and goal setting transcends the playing field, offering universal strategies for personal growth and achievement. His emphasis on understanding the human element in sports science provides a refreshing perspective on the pursuit of greatness. Wrapping up, we dissect the broader implications of human performance, from the psychological to the tactical. Dr. Sporer shares stories of athletes whose strategic preparation and mental fortitude have led to iconic victories, inspiring anyone with aspirations of success. Buy his book here! - https://output-book.com/ Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Dr. Sporer's stuff: LinkedIn - https://www.linkedin.com/in/bensporer/ --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #BenSporer #sportscience #physiology #athlete

Experience the transformative journey of athletic training with Justin Roethlingshoefer, former NHL performance coach and the innovative mind behind Own It, as we venture through a paradigm shift from one-size-fits-all fitness programs to the world of highly individualized training solutions. Witness the power of personalization in our latest session, where Justin and I push through an intense workout tailored to our unique physical profiles. The hustle doesn't stop there; we tackle the inherent obstacles of maintaining peak physical form while travelling, unpacking the absolute necessity for data-driven decisions in athletic preparation, and revealing the untapped potential that lies within bespoke training methods. Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Justin's stuff: LinkedIn Instagram --- Check out Dave's stuff: Instagram Twitter LinkedIn --- Produced by Rise Virtually --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #diet #nutrtion #supplements #exercise #podcast

Episode 219 of the show features Mariam Abdul-Rashid, a dynamic Canadian athlete whose life journey mirrors the hurdles she conquers on the track. From academic achievements to athletic triumphs, Mariam's story embodies resilience and ambition. Travel with us under the Miami sun as Mariam shares her electrifying experiences, from hurdling in her family's hallway to setting personal bests in the 60-meter hurdles. Along the way, we celebrate the legacy of other incredible Canadian athletes and recognize the importance of diversity and inclusion in sports. Discover the sheer work ethic and creativity required to excel, both on the track and in content creation, as Mariam inspires us with her unwavering dedication. This episode is more than just a conversation; it's a masterclass in perseverance and the power of chasing your dreams. Powered by Perfect Sports Supplements use the code "AP20" at checkout! 00:00-03:23 - Professional Athletes Share Triumphs and Lessons 03:24-09:33 - Meeting in Person and Athletic Beginnings 09:34-23:28 - Athletes Discuss Hurdling and Hydration 23:28-30:48 - Navigating Challenges and Achieving Goals 30:49-44:13 - Finding Purpose and Belief in Performance 44:14-57:31 - Crazy Dad Stories and Athletic Inspiration 57:32-58:42 - Work and Content Creation Importance --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Mariam's stuff: Tiktok - https://www.tiktok.com/@djmermzz Instagram - https://www.instagram.com/djmermzz/?hl=en --- Check out Dave's stuff: Instagram - https://www.instagram.com/davestark1/ Twitter - https://twitter.com/DaveStark97 LinkedIn - https://www.linkedin.com/in/david-stark-7131b7103/ --- Produced by Rise Virtually --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #MariamAbdulRashid #trackandfield #hurdles #teamcanada

In this special episode, we're en route to Supplement King's 100th store opening in Victoria with Perfect Sports, alongside the World's Strongest Man, Mitchell Hooper, and guest Kate, in the AP Ford Pickup Truck. Dive into an inspiring conversation with host David Stark as we explore Mitchell's journey to the pinnacle of strength sports, uncovering the resilience and dedication behind his title. This episode is a must-listen for anyone intrigued by the makings of a champion, offering a mix of motivation, strength, and the unwavering spirit of athletic achievement. Don't miss out on this blend of celebration and inspiration—perfect for fitness enthusiasts and admirers of extraordinary journeys. Subscribe, like, and share to spread the strength and inspiration found in every athlete's story. Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Mitchell's stuff: Tiktok Instagram Twitter --- Check out Dave's stuff: Instagram Twitter LinkedIn --- Produced by Rise Virtually --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #mitchellhooper #worldsstrongestman #weightlifting

Episode #217 features Devan McConnell, the High-Performance Director for the Arizona Coyotes. From his earlier days working with Mike Boyle to developing his High Performance Model at UMASS, to being a leading expert in high-performance sports, Devan shares invaluable insights and advice for athletes of all levels. Explore the intricate world of athletic development and the crucial role of passion in sports, guided by Devan's remarkable journey. Gain insights into the delicate balance between specialization and holistic approaches, as well as the progressive use of sports science in shaping modern athletes. Whether you're a budding athlete seeking inspiration or a seasoned sports enthusiast, this episode offers a masterclass in achieving greatness on the glacial battlegrounds of professional hockey. --- Check out Devan's stuff: LinkedIn - https://www.linkedin.com/in/devan-mcconnell-21698a36/ Instagram - https://www.instagram.com/dmcconnell29/ Twitter - https://twitter.com/DMcConnell29 --- Check out Dave's stuff: Instagram - https://www.instagram.com/davestark1/ Twitter - https://twitter.com/DaveStark97 LinkedIn - https://www.linkedin.com/in/david-stark-7131b7103/ Perfect Sports Supplements Save 20% off all Perfect Sports Supplements by using the code "AP20" at checkout! 0:00 - 12:15 - Goalies as Elite Athletes 12:16 - 24:40 - Athletic Development and Passion in Sports 24:41 - 34:17 - Data, Hydration, and Athletic Performance 34:18 - 38:21 - Athlete Training and Body Composition 38:22 - 44:43 - Athletic Development, Sleep, and Responsibility 44:44 - 49:18 - Advice for Young Athletes #DevanMcConnell #sportscience #arizonacoyotes

Kayti Simonson is a lawyer and Hyrox hybrid athlete out of Alberta, Canada. Kayti shares her experiences navigating the competitive world of athletics alongside academic pursuits, shedding light on the pressures of societal timelines and the importance of aligning actions with goals. Beyond personal growth, Kayti shares her perspectives on fostering community, tackling contentious issues, and the intersection of athletic prowess with intellectual engagement. From hosting a vibrant book club on Instagram to addressing controversial topics like gender inclusivity in sports, our conversation is both thought-provoking and inspiring. 00:00-07:30 - Who is Katie Simonson 07:31-17:19 - Achieving Success Through Discipline and Accountability 17:20 - 20:44 - Navigating Emotional Maturity and Authenticity 20:45 - 33:42 - Running a Book Club and Being A Professional Athlete... Balance? 33:42 - 48:37 - Discussion on Gender in Athletics --- Check out Kayti's stuff: https://www.instagram.com/kaytisi/ - Instagram https://www.linkedin.com/in/katherinesimonson/ - LinkedIn --- Check out Dave's stuff: Instagram - https://www.instagram.com/davestark1/ Twitter - https://twitter.com/DaveStark97 LinkedIn - https://www.linkedin.com/in/david-stark-7131b7103/ --- Produced by Rise Virtually **** Perfect Sports Supplements Save 20% off all Perfect Sports Supplements by using the code "AP20" at checkout! *** #KaytiSimonson #hyrox #hyroxtraining #lawyer